How to Cook

So Many Ways to Enjoy Fitball Protein balls

One of the best things about Fitball Protein balls? It's incredibly versatile. Whether you're after a quick snack or adding a protein boost to your favourite meal, we've got you covered. Here's how to get the most out of every serve.

🔥 Air Fryer (Our Favourite)

The air fryer is hands down one of the best ways to enjoy Fitball Protein balls. It comes out golden on the outside and still beautifully moist on the inside.

• Temperature: 200°C
• Time: 7–10 minutes
• Tip: Fan fry for an even, crispy finish. Keep an eye on it from the 7-minute mark so it's perfectly cooked to your liking.

⚡ Microwave

Short on time? The microwave is your best friend. Quick, easy, and it still comes out moist and delicious no dry, rubbery texture here. Just heat and eat.

🍲 Add It to Your Meals

Fitball Protein balls isn't just a standalone snack it's a brilliant addition to all kinds of dishes. Get creative and throw it into:

• Hotpot — Drop it in and let it soak up all those rich, flavourful broths.
• Soup — A simple way to add a serious protein hit to any soup.
• Stir Fry — Toss it through your favourite stir fry for a high-protein twist on a classic.
• And so much more! Fried rice, noodles, salads, wraps the possibilities are endless. If you can cook it, you can add our protein balls to it.

The Golden Rule

No matter how you cook it, Fitball Protein balls is designed to stay moist and flavourful. Don't overcook it a little goes a long way, and the result speaks for itself.

Tag us in your creations  we love seeing how our community enjoys Fitball! 🙌